Posted 2431 Days Ago in: DISC
4 NLP techniques to feel instantly happier
Neuro-linguistic Programming (NLP) is a powerful approach to communication and personal development that empowers people to have greater control over their emotional state. NLP fundamental skills and tools give you the ability to be at your best more often by effectively managing your thoughts and feelings.
Posted 2480 Days Ago in: DISC
Stasia Banto - Life is worth living
Our wonderful NLP practitioner, Stasia Banto this week reflected on her life-changing journey and how coaching helped her reconnect with her passion and purpose. Stasia truly believes that people can achieve what they want in life and be happy with themselves.
Posted 2487 Days Ago in: DISC
6 morning rituals to power up your day
What does your morning routine look like? Is it filled with snoozed alarms until you drag yourself out of bed? Do you rush out the door with a coffee in hand and stress in your mind?
Posted 2522 Days Ago in: DISC
Infographic: 5 steps to success - By Diane Dutto
Let's talk about what's good and turn the frown into a smile. Put our focus on acting on solutions, not complaints. Acting on what we can control and not complaining about what we cannot control.
Posted 2515 Days Ago in: DISC
Sarah Jones - Living a full life through coaching
Our brand new series, TCA Coaches' Getting Clients Top Tips, begins with a quick catch up with our amazing coach, Sarah Jones as she shares some top tips for coaches getting clients.
Posted 2564 Days Ago in: DISC
Transform Your Emotional State Instantly With 3 Powerful NLP Techniques - From The Coaching Academy
One of the greatest challenges we all face is managing our own internal emotional state, especially in difficult situations. How do you deal with challenges? Do you like your friends to console you? Do you feel the boil of anger rise followed by a verbal or physical outburst or do you throw yourself head first into activity to stop you from thinking about the difficult situation?
Posted 2571 Days Ago in: DISC
7 Simple Ways to Stay Calm and Focused - From The Coaching Academy
States affect our ability to perform to our best, when under stress our performance can drop by 20-30%. Learning how to manage your state will leave you feeling more in control of the external influences that impact on our general well-being and capability to perform, experiencing both the highs and lows, whilst knowing that you have a choice of how you react to any given experience.
Posted 2585 Days Ago in: DISC
Lynn Degele - Coaching Empowered Me To Succeed With A Learning Difficulty
This week, our wonderful coach, Lynn Degele shares with us her inspiring journey where Coaching empowered her to overcome her learning difficulty and go on to do remarkable things that she would never have thought of. Lynn has begun giving public talks on 'Ways to Succeed with a Learning Difficulty' at local libraries to share her story.
Posted 2592 Days Ago in: DISC
Infographic: Spring Clean Your Life in 5 Easy Steps - From The Coaching Academy
Spring is here - a time for sunnier days, blooming flowers and new beginnings. It's also a time when many people choose to 'spring clean' their homes.
Posted 2648 Days Ago in: DISC
5 Ways To Feel Instantly Happier - From The Coaching Academy
Winter has fallen behind us and the season of new beginnings has arrived! Are you filled with excitement for the next season of your life, or do you have a nagging feeling of sadness which questions whether you'll ever feel happier?
Posted 2690 Days Ago in: DISC
10 Powerful Questions That Can Change Your Life - From The Coaching Academy
Coaching is all about asking powerful questions which can help us to create breakthroughs in our careers, relationships and overall well-being. When we ask ourselves the right questions we direct our minds towards seeking answers, considering different perspectives, altering our moods and finding solutions to our challenges.
