Posted 2354 Days Ago in: DISC
As the clock counts down from one year to the next, amid the cheers of 'Happy New Year,' many people vow to pursue their dreams. This is because the new year brings a fresh start, and a starting point for people to go after their long-held goals. This surge of purpose goes hand in hand with the idea of setting new year resolutions, a practice that stirs up a dichotomy of emotions in people.
Posted 2431 Days Ago in: DISC
We caught up with our passionate coach and therapist, Lorna Devine for a quick Q&A session in this week's Coach in The Spotlight column, where she shared how coaching enhanced her career and her life. We hope you enjoy and find her coaching top tips helpful…
Posted 2431 Days Ago in: DISC
Neuro-linguistic Programming (NLP) is a powerful approach to communication and personal development that empowers people to have greater control over their emotional state. NLP fundamental skills and tools give you the ability to be at your best more often by effectively managing your thoughts and feelings.
Posted 2445 Days Ago in: DISC
Business coaches provide business owners, CEOs and managers with the insight and support to enhance their sales, improve their skills and run their business better. They act as a great sounding board, ask prompting questions and remind business owners to 'work on their business and not in it.'
Posted 2452 Days Ago in: DISC
The GROW Model is the most well-known and widely used coaching tool. It is used by coaches to help their clients set clear and attainable goals to further their professional or personal development.
Posted 2459 Days Ago in: DISC
Resilience refers to your innate ability to recover and bounce back from life's challenges. People have strong resilience are better able to deal with stress and pressure. Research shows resilient people are also more positive and are able to maintain a sense of calm in intense and stressful situations.
Posted 2466 Days Ago in: DISC
When it comes to achieving your goals, your mindset is key. Nothing sabotages success faster than a lack of belief in yourself and your abilities. This is because our beliefs shape our immediate reality and they have the ability to lift us up to achieve our goals or hold us back completely. The difference lies in whether you are moving forward with self-belief or feeling stuck by limiting beliefs.
Posted 2487 Days Ago in: DISC
What does your morning routine look like? Is it filled with snoozed alarms until you drag yourself out of bed? Do you rush out the door with a coffee in hand and stress in your mind?
Posted 2522 Days Ago in: DISC
Let's talk about what's good and turn the frown into a smile. Put our focus on acting on solutions, not complaints. Acting on what we can control and not complaining about what we cannot control.
Posted 2529 Days Ago in: DISC
I hope you enjoy this article from my friend and mentor the late Richard Denny. Bev James
Posted 2585 Days Ago in: DISC
Richard Branson and J K Rowling didn't have a plan B - for them, achieving their goal was the only option. How much is having your plan B stopping you from succeeding? It may be time to banish it!